women deserve better coaching

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About
Beltane

Beltane Strength & Fitness is strength training designed by women, with women in mind, welcome to all.  While much of the fitness products for women center on cardiovascular health, we believe women also want to lift heavy and feel strong in their bodies. 

All program designs take into consideration the unique experience of the female experience, such as hormonal fluctuations, changes throughout the menstrual cycle, pregnancy, postpartum, peri- and menopause while holding stead-fast to the fact that women are athletes and are capable.

Women deserve better coaching that is tailored to their needs.

Women deserve better.

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Don’t forget about Strength for Moms!! A 4-week strength training series for moms looking to feel confident & strong againđź’Ş link in bio for more info!!
Still reflecting on this morning with you all✨ couldn’t have asked for a better International Women’s Day workout!

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