Strength for 40+

$155.00

Join us March 31-April 23 on Mondays and Wednesdays 6:15pm for 1 hour of strength training focusing on full body strength, core and building a strong foundation. We will emphasize barbell squats and rows in April 2025.

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Join us March 31-April 23 on Mondays and Wednesdays 6:15pm for 1 hour of strength training focusing on full body strength, core and building a strong foundation. We will emphasize barbell squats and rows in April 2025.

Join us March 31-April 23 on Mondays and Wednesdays 6:15pm for 1 hour of strength training focusing on full body strength, core and building a strong foundation. We will emphasize barbell squats and rows in April 2025.